Liver and gallbladder are like the human body's "chemical factory", which is responsible for many reactions within the body, such as the metabolism and detoxification of substances such as protein, fat, and sugar. Bad habits such as staying up late, smoking and drinking, and overeating will increase their workload, cause liver and gallbladder diseases, and endanger human health. The following introduces the prevention and diet care of several common liver and gallbladder diseases, hoping to provide help for everyone. Gallstones, cholecystitis Under normal circumstances, the liver secretes bile to promote the digestion of fats and other substances, but unhealthy diet and lifestyle may cause disorders of bile secretion and changes in bile components, which will gradually form stones. Gallstones can cause acute and chronic cholecystitis. Therefore, preventing gallstones or cholecystitis requires the development of healthy eating and living habits. First of all, we must ensu
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