Zeigarnik effect

　　As a freelancer, you have to fight procrastination every day. "I've made up my mind many times, but I just can't change it. Is it because I'm slow or slow?". In fact, many procrastinations are irrational. Many obstructions are imagined by myself. So distract, postpone, avoid confrontation. It's cool to procrastinate, and it's cool to procrastinate all the time, so I can't do it. Concentration is also related to physical strength. When the physical strength is exhausted, it is even more difficult to concentrate. You’ll tell yourself: I’m too tired to do this—okay, another perfect procrastination.

　　In 1927, Bruma Zeigarnik's senior research found that people are more likely to care about unfinished and interrupted work than completed work. This is the Zeigarnik effect. For example, we often don't care much about what we have got, but we will especially cherish what we have worked hard but haven't got. Therefore, the TV series will tell you that there are unfinished things to be continued, and there will be "If you want to know what will happen next, please listen to the next chapter to break it down" between chapters of storytelling: unfinished things can always arouse people's hearts.

　　Human psychology is like this: there will always be a perfect moment to do something. As mentioned above, like procrastination, this is actually a bit irrational. There is no such thing as perfect time in the world. Xin Qiji said it very well in this regard: "Don't avoid the late spring yin, there is no time when spring is not cloudy." You always want to wait for a perfect time to say it, but in fact you can't wait.

　　Su Shi once climbed a certain mountain and saw a pavilion halfway up the mountain. He wanted to go up to rest. What about sitting down and resting? So like a fish off the hook, suddenly free. There is no such thing as a pavilion halfway up a mountain in the world, which can be done once and for all; so, "What is there to rest here?" If you

　　keep procrastinating, you will never start; whether it is work or pleasure, the best time is now.